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Time Table

To book from the timetable below, you'll need to be a member. Membership options range from casual single visits through to ongoing session packs and unlimited plans. There's something to suit whether you're just getting started or training regularly. 

Physiotherapy sessions, including the initial assessment and 1:1 reformer rehab, are also bookable once you have an account.

Ready to book a class or physio appointment?

Already a member? Log in now to secure your spot

Schedule

List LayoutList Grid LayoutGrid
15/06/2026 - 21/06/2026
15 Mon 16 Tue 17 Wed 18 Thu 19 Fri 20 Sat 21 Sun
15 Mon Closed
16 Tue Closed
17 Wed Closed
18 Thu Closed
19 Fri Closed
20 Sat Closed
21 Sun Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Reformer On Demand

5 - 6am
5:00am - 6:00am

Reformer On Demand

Reformer On Demand
Monday, June 15 · 5:00am - 6:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer F2F

6 - 7am
6:00am - 7:00am

Reformer F2F

ACAmber Cormack
Reformer F2F
Monday, June 15 · 6:00am - 7:00am
Instructors:
Amber Cormack

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer F2F

7 - 8am
7:00am - 8:00am

Reformer F2F

ACAmber Cormack
Reformer F2F
Monday, June 15 · 7:00am - 8:00am
Instructors:
Amber Cormack

This day is marked as closed. Reopen the day to edit or restore sessions.

Refomer on Demand

8 - 9am
8:00am - 9:00am

Refomer on Demand

Refomer on Demand
Monday, June 15 · 8:00am - 9:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Mat Pilates F2F

9 - 10am
9:00am - 10:00am

Mat Pilates F2F

LSLorraine Starsmeare
Mat Pilates F2F
Monday, June 15 · 9:00am - 10:00am
Instructors:
Lorraine Starsmeare

This day is marked as closed. Reopen the day to edit or restore sessions.

Physiotherapy

9 - 10:15am
9:00am - 10:15am

Physiotherapy

LSLorraine Starsmeare
Physiotherapy
Monday, June 15 · 9:00am - 10:15am
Instructors:
Lorraine Starsmeare

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer on Demand

9 - 10am
9:00am - 10:00am

Reformer on Demand

Reformer on Demand
Monday, June 15 · 9:00am - 10:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer F2F

10 - 11am
10:00am - 11:00am

Reformer F2F

LSLorraine Starsmeare
Reformer F2F
Monday, June 15 · 10:00am - 11:00am
Instructors:
Lorraine Starsmeare

This day is marked as closed. Reopen the day to edit or restore sessions.

Physiotherapy

10:15 - 11am
10:15am - 11:00am

Physiotherapy

LSLorraine Starsmeare
Physiotherapy
Monday, June 15 · 10:15am - 11:00am
Instructors:
Lorraine Starsmeare

This day is marked as closed. Reopen the day to edit or restore sessions.

Physiotherapy

11 - 11:45am
11:00am - 11:45am

Physiotherapy

LSLorraine Starsmeare
Physiotherapy
Monday, June 15 · 11:00am - 11:45am
Instructors:
Lorraine Starsmeare

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer on Demand

11am - 12pm
11:00am - 12:00pm

Reformer on Demand

Reformer on Demand
Monday, June 15 · 11:00am - 12:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer on Demand

12 - 1pm
12:00pm - 1:00pm

Reformer on Demand

Reformer on Demand
Monday, June 15 · 12:00pm - 1:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer on Demand

1 - 2pm
1:00pm - 2:00pm

Reformer on Demand

Reformer on Demand
Monday, June 15 · 1:00pm - 2:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Physiotherapy

1:30 - 2:15pm
1:30pm - 2:15pm

Physiotherapy

TPTrish Pavely
Physiotherapy
Monday, June 15 · 1:30pm - 2:15pm
Instructors:
Trish Pavely

This day is marked as closed. Reopen the day to edit or restore sessions.

Refomer on Demand

2 - 3pm
2:00pm - 3:00pm

Refomer on Demand

Refomer on Demand
Monday, June 15 · 2:00pm - 3:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Physiotherapy

2:15 - 3pm
2:15pm - 3:00pm

Physiotherapy

TPTrish Pavely
Physiotherapy
Monday, June 15 · 2:15pm - 3:00pm
Instructors:
Trish Pavely

This day is marked as closed. Reopen the day to edit or restore sessions.

Bones and Balance

3 - 4pm
3:00pm - 4:00pm

Bones and Balance

TPTrish Pavely
Bones and Balance
Monday, June 15 · 3:00pm - 4:00pm
Instructors:
Trish Pavely

This day is marked as closed. Reopen the day to edit or restore sessions.

Physiotherapy

3:15 - 4pm
3:15pm - 4:00pm

Physiotherapy

TPTrish Pavely
Physiotherapy
Monday, June 15 · 3:15pm - 4:00pm
Instructors:
Trish Pavely

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer F2F

5:30 - 6:30pm
5:30pm - 6:30pm

Reformer F2F

TPTrish Pavely
Reformer F2F
Monday, June 15 · 5:30pm - 6:30pm
Instructors:
Trish Pavely

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer F2F

6:30 - 7:30pm
6:30pm - 7:30pm

Reformer F2F

TPTrish Pavely
Reformer F2F
Monday, June 15 · 6:30pm - 7:30pm
Instructors:
Trish Pavely

This day is marked as closed. Reopen the day to edit or restore sessions.

Refomer on Demand

7:30 - 8:30pm
7:30pm - 8:30pm

Refomer on Demand

Refomer on Demand
Monday, June 15 · 7:30pm - 8:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Refomer on Demand

8:30 - 9:30pm
8:30pm - 9:30pm

Refomer on Demand

Refomer on Demand
Monday, June 15 · 8:30pm - 9:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Refomer on Demand

9:30 - 10:30pm
9:30pm - 10:30pm

Refomer on Demand

Refomer on Demand
Monday, June 15 · 9:30pm - 10:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Refomer on Demand

10:30 - 11:30pm
10:30pm - 11:30pm

Refomer on Demand

Refomer on Demand
Monday, June 15 · 10:30pm - 11:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer On Demand

5 - 6am 0 / 5
5:00am - 6:00am

Reformer On Demand

Bookings: 0/5
Reformer On Demand
Tuesday, June 16 · 5:00am - 6:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer On Demand

6 - 7am 0 / 5
6:00am - 7:00am

Reformer On Demand

Bookings: 0/5
Reformer On Demand
Tuesday, June 16 · 6:00am - 7:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Refomer on Demand

7 - 8am 0 / 5
7:00am - 8:00am

Refomer on Demand

Bookings: 0/5
Refomer on Demand
Tuesday, June 16 · 7:00am - 8:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Refomer on Demand

8 - 9am 0 / 5
8:00am - 9:00am

Refomer on Demand

Bookings: 0/5
Refomer on Demand
Tuesday, June 16 · 8:00am - 9:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Refomer on Demand

9 - 10am 0 / 5
9:00am - 10:00am

Refomer on Demand

Bookings: 0/5
Refomer on Demand
Tuesday, June 16 · 9:00am - 10:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Refomer on Demand

10 - 11am 0 / 5
10:00am - 11:00am

Refomer on Demand

Bookings: 0/5
Refomer on Demand
Tuesday, June 16 · 10:00am - 11:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Refomer on Demand

11am - 12pm 0 / 5
11:00am - 12:00pm

Refomer on Demand

Bookings: 0/5
Refomer on Demand
Tuesday, June 16 · 11:00am - 12:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Refomer on Demand

12 - 1pm 0 / 5
12:00pm - 1:00pm

Refomer on Demand

Bookings: 0/5
Refomer on Demand
Tuesday, June 16 · 12:00pm - 1:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Refomer on Demand

1 - 2pm 0 / 5
1:00pm - 2:00pm

Refomer on Demand

Bookings: 0/5
Refomer on Demand
Tuesday, June 16 · 1:00pm - 2:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Refomer on Demand

2 - 3pm 0 / 5
2:00pm - 3:00pm

Refomer on Demand

Bookings: 0/5
Refomer on Demand
Tuesday, June 16 · 2:00pm - 3:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Refomer On Demand

3:30 - 4:30pm
3:30pm - 4:30pm

Refomer On Demand

Refomer On Demand
Tuesday, June 16 · 3:30pm - 4:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Refomer on Demand

4:30 - 5:30pm 0 / 5
4:30pm - 5:30pm

Refomer on Demand

Bookings: 0/5
Refomer on Demand
Tuesday, June 16 · 4:30pm - 5:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer F2F

5:30 - 6:30pm 0 / 9
5:30pm - 6:30pm

Reformer F2F

Bookings: 0/9
ACAmber Cormack
Reformer F2F
Tuesday, June 16 · 5:30pm - 6:30pm
Instructors:
Amber Cormack

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer F2F

6:30 - 7:30pm 0 / 9
6:30pm - 7:30pm

Reformer F2F

Bookings: 0/9
ACAmber Cormack
Reformer F2F
Tuesday, June 16 · 6:30pm - 7:30pm
Instructors:
Amber Cormack

This day is marked as closed. Reopen the day to edit or restore sessions.

Refomer on Demand

7:30 - 8:30pm 0 / 5
7:30pm - 8:30pm

Refomer on Demand

Bookings: 0/5
Refomer on Demand
Tuesday, June 16 · 7:30pm - 8:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Refomer on Demand

8:30 - 9:30pm 0 / 5
8:30pm - 9:30pm

Refomer on Demand

Bookings: 0/5
Refomer on Demand
Tuesday, June 16 · 8:30pm - 9:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Refomer on Demand

9:30 - 10:30pm 0 / 5
9:30pm - 10:30pm

Refomer on Demand

Bookings: 0/5
Refomer on Demand
Tuesday, June 16 · 9:30pm - 10:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Refomer on Demand

10:30 - 11:30pm 0 / 5
10:30pm - 11:30pm

Refomer on Demand

Bookings: 0/5
Refomer on Demand
Tuesday, June 16 · 10:30pm - 11:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer On Demand

5 - 6am 0 / 5
5:00am - 6:00am

Reformer On Demand

Bookings: 0/5
Reformer On Demand
Wednesday, June 17 · 5:00am - 6:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer On Demand

6 - 7am 0 / 5
6:00am - 7:00am

Reformer On Demand

Bookings: 0/5
Reformer On Demand
Wednesday, June 17 · 6:00am - 7:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Physiotherapy

6:15 - 7am 1
6:15am - 7:00am

Physiotherapy

Bookings: 1
TPTrish Pavely Fully Booked
Physiotherapy
Wednesday, June 17 · 6:15am - 7:00am
Instructors:
Trish Pavely

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Full

Reformer on Demand

7 - 8am 0 / 5
7:00am - 8:00am

Reformer on Demand

Bookings: 0/5
Reformer on Demand
Wednesday, June 17 · 7:00am - 8:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Physiotherapy

7:15 - 8am 1
7:15am - 8:00am

Physiotherapy

Bookings: 1
TPTrish Pavely Fully Booked
Physiotherapy
Wednesday, June 17 · 7:15am - 8:00am
Instructors:
Trish Pavely

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Full

Refomer on Demand

8 - 9am 0 / 5
8:00am - 9:00am

Refomer on Demand

Bookings: 0/5
Refomer on Demand
Wednesday, June 17 · 8:00am - 9:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer F2F

8 - 9am 2 / 9
8:00am - 9:00am

Reformer F2F

Bookings: 2/9
TPTrish Pavely
Reformer F2F
Wednesday, June 17 · 8:00am - 9:00am
Instructors:
Trish Pavely

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer F2F

9 - 10am 0 / 9
9:00am - 10:00am

Reformer F2F

Bookings: 0/9
ZKZoe Kneebone
Reformer F2F
Wednesday, June 17 · 9:00am - 10:00am
Instructors:
Zoe Kneebone

This day is marked as closed. Reopen the day to edit or restore sessions.

Refomer F2F

10 - 11am 0 / 9
10:00am - 11:00am

Refomer F2F

Bookings: 0/9
ZKZoe Kneebone
Refomer F2F
Wednesday, June 17 · 10:00am - 11:00am
Instructors:
Zoe Kneebone

This day is marked as closed. Reopen the day to edit or restore sessions.

Refomer F2F

11am - 12pm 0 / 9
11:00am - 12:00pm

Refomer F2F

Bookings: 0/9
ZKZoe Kneebone
Refomer F2F
Wednesday, June 17 · 11:00am - 12:00pm
Instructors:
Zoe Kneebone

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer on Demand

12 - 1pm 0 / 5
12:00pm - 1:00pm

Reformer on Demand

Bookings: 0/5
Reformer on Demand
Wednesday, June 17 · 12:00pm - 1:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer on Demand

1 - 2pm 0 / 5
1:00pm - 2:00pm

Reformer on Demand

Bookings: 0/5
Reformer on Demand
Wednesday, June 17 · 1:00pm - 2:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer on Demand

2 - 3pm 0 / 5
2:00pm - 3:00pm

Reformer on Demand

Bookings: 0/5
Reformer on Demand
Wednesday, June 17 · 2:00pm - 3:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer on Demand

3 - 4pm 0 / 5
3:00pm - 4:00pm

Reformer on Demand

Bookings: 0/5
Reformer on Demand
Wednesday, June 17 · 3:00pm - 4:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer on Demand

4:30 - 5:30pm 0 / 5
4:30pm - 5:30pm

Reformer on Demand

Bookings: 0/5
Reformer on Demand
Wednesday, June 17 · 4:30pm - 5:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer on Demand

5:30 - 6:30pm 0 / 5
5:30pm - 6:30pm

Reformer on Demand

Bookings: 0/5
Reformer on Demand
Wednesday, June 17 · 5:30pm - 6:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer on Demand

6:30 - 7:30pm 0 / 5
6:30pm - 7:30pm

Reformer on Demand

Bookings: 0/5
Reformer on Demand
Wednesday, June 17 · 6:30pm - 7:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer on Demand

7:30 - 8:30pm 0 / 5
7:30pm - 8:30pm

Reformer on Demand

Bookings: 0/5
Reformer on Demand
Wednesday, June 17 · 7:30pm - 8:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer on Demand

8:30 - 9:30pm 0 / 5
8:30pm - 9:30pm

Reformer on Demand

Bookings: 0/5
Reformer on Demand
Wednesday, June 17 · 8:30pm - 9:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer on Demand

9:30 - 10:30pm 0 / 5
9:30pm - 10:30pm

Reformer on Demand

Bookings: 0/5
Reformer on Demand
Wednesday, June 17 · 9:30pm - 10:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer on Demand

10:30 - 11:30pm 0 / 5
10:30pm - 11:30pm

Reformer on Demand

Bookings: 0/5
Reformer on Demand
Wednesday, June 17 · 10:30pm - 11:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer On Demand

5 - 6am 0 / 5
5:00am - 6:00am

Reformer On Demand

Bookings: 0/5
Reformer On Demand
Thursday, June 18 · 5:00am - 6:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer On Demand

6 - 7am 0 / 5
6:00am - 7:00am

Reformer On Demand

Bookings: 0/5
Reformer On Demand
Thursday, June 18 · 6:00am - 7:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Refomer on Demand

7 - 8am 0 / 5
7:00am - 8:00am

Refomer on Demand

Bookings: 0/5
Refomer on Demand
Thursday, June 18 · 7:00am - 8:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer F2F

8 - 9am 0
8:00am - 9:00am

Reformer F2F

Bookings: 0
ACAoife Corry Book
Reformer F2F
Thursday, June 18 · 8:00am - 9:00am
Instructors:
Aoife Corry

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Reformer on Demand

10 - 11am 0 / 5
10:00am - 11:00am

Reformer on Demand

Bookings: 0/5
Reformer on Demand
Thursday, June 18 · 10:00am - 11:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Strength and Conditioning

10 - 11am 0 / 8
10:00am - 11:00am

Strength and Conditioning

Bookings: 0/8
Strength and Conditioning
Thursday, June 18 · 10:00am - 11:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer on Demand

11am - 12pm 0 / 5
11:00am - 12:00pm

Reformer on Demand

Bookings: 0/5
Reformer on Demand
Thursday, June 18 · 11:00am - 12:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Refomer F2F

12 - 1pm 2 / 9
12:00pm - 1:00pm

Refomer F2F

Bookings: 2/9
ACAoife Corry
Refomer F2F
Thursday, June 18 · 12:00pm - 1:00pm
Instructors:
Aoife Corry

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer on Demand

1 - 2pm 0 / 5
1:00pm - 2:00pm

Reformer on Demand

Bookings: 0/5
Reformer on Demand
Thursday, June 18 · 1:00pm - 2:00pm

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Reformer on Demand

2 - 3pm 0 / 5
2:00pm - 3:00pm

Reformer on Demand

Bookings: 0/5
Reformer on Demand
Thursday, June 18 · 2:00pm - 3:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Refomer on Demand

3 - 4pm 0 / 5
3:00pm - 4:00pm

Refomer on Demand

Bookings: 0/5
Refomer on Demand
Thursday, June 18 · 3:00pm - 4:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Refomer on Demand

4 - 5pm 0 / 5
4:00pm - 5:00pm

Refomer on Demand

Bookings: 0/5
Refomer on Demand
Thursday, June 18 · 4:00pm - 5:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer F2F

5 - 6pm 0 / 9
5:00pm - 6:00pm

Reformer F2F

Bookings: 0/9
RMRebecca Malek
Reformer F2F
Thursday, June 18 · 5:00pm - 6:00pm
Instructors:
Rebecca Malek

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer F2F

6 - 7pm 0 / 9
6:00pm - 7:00pm

Reformer F2F

Bookings: 0/9
RMRebecca Malek
Reformer F2F
Thursday, June 18 · 6:00pm - 7:00pm
Instructors:
Rebecca Malek

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer F2F

7 - 8pm 0 / 9
7:00pm - 8:00pm

Reformer F2F

Bookings: 0/9
RMRebecca Malek
Reformer F2F
Thursday, June 18 · 7:00pm - 8:00pm
Instructors:
Rebecca Malek

This day is marked as closed. Reopen the day to edit or restore sessions.

Refomer on Demand

9 - 10pm 0 / 5
9:00pm - 10:00pm

Refomer on Demand

Bookings: 0/5
Refomer on Demand
Thursday, June 18 · 9:00pm - 10:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Refomer on Demand

10 - 11pm 0 / 5
10:00pm - 11:00pm

Refomer on Demand

Bookings: 0/5
Refomer on Demand
Thursday, June 18 · 10:00pm - 11:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Refomer on Demand

11pm - 12am 0 / 5
11:00pm - 12:00am

Refomer on Demand

Bookings: 0/5
Refomer on Demand
Thursday, June 18 · 11:00pm - 12:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Reformer On Demand

5 - 6am 0 / 5
5:00am - 6:00am

Reformer On Demand

Bookings: 0/5
Reformer On Demand
Friday, June 19 · 5:00am - 6:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Refomer on Demand

6 - 7am 0 / 5
6:00am - 7:00am

Refomer on Demand

Bookings: 0/5
Refomer on Demand
Friday, June 19 · 6:00am - 7:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Refomer on Demand

7 - 8am 0 / 5
7:00am - 8:00am

Refomer on Demand

Bookings: 0/5
Refomer on Demand
Friday, June 19 · 7:00am - 8:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Refomer on Demand

8 - 9am 0 / 5
8:00am - 9:00am

Refomer on Demand

Bookings: 0/5
Refomer on Demand
Friday, June 19 · 8:00am - 9:00am

This day is marked as closed. Reopen the day to edit or restore sessions.

Physiotherapy

8:15 - 9am 1
8:15am - 9:00am

Physiotherapy

Bookings: 1
TPTrish Pavely Fully Booked
Physiotherapy
Friday, June 19 · 8:15am - 9:00am
Instructors:
Trish Pavely

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Full

Reformer F2F

9 - 10am 0 / 9
9:00am - 10:00am

Reformer F2F

Bookings: 0/9
TPTrish Pavely
Reformer F2F
Friday, June 19 · 9:00am - 10:00am
Instructors:
Trish Pavely

This day is marked as closed. Reopen the day to edit or restore sessions.

Bones and Balance

10 - 11am 0 / 8
10:00am - 11:00am

Bones and Balance

Bookings: 0/8
TPTrish Pavely
Bones and Balance
Friday, June 19 · 10:00am - 11:00am
Instructors:
Trish Pavely

This day is marked as closed. Reopen the day to edit or restore sessions.

Physiotherapy

10 - 10:45am 0
10:00am - 10:45am

Physiotherapy

Bookings: 0
TPTrish Pavely
Physiotherapy
Friday, June 19 · 10:00am - 10:45am
Instructors:
Trish Pavely

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Reformer on Demand

10 - 11am 0 / 5
10:00am - 11:00am

Reformer on Demand

Bookings: 0/5
Reformer on Demand
Friday, June 19 · 10:00am - 11:00am

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Physiotherapy

10:45 - 11:30am 0
10:45am - 11:30am

Physiotherapy

Bookings: 0
TPTrish Pavely Book
Physiotherapy
Friday, June 19 · 10:45am - 11:30am
Instructors:
Trish Pavely

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Refomer F2F

11am - 12pm 0 / 9
11:00am - 12:00pm

Refomer F2F

Bookings: 0/9
TPTrish Pavely
Refomer F2F
Friday, June 19 · 11:00am - 12:00pm
Instructors:
Trish Pavely

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Physiotherapy

11:30 - 11:45am 0
11:30am - 11:45am

Physiotherapy

Bookings: 0
LSLorraine Starsmeare Book
Physiotherapy
Friday, June 19 · 11:30am - 11:45am
Instructors:
Lorraine Starsmeare

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GLAD OA Class

12 - 12:45pm 0 / 4
12:00pm - 12:45pm

GLAD OA Class

Bookings: 0/4
LSLorraine Starsmeare Book
GLAD OA Class
Friday, June 19 · 12:00pm - 12:45pm
Instructors:
Lorraine Starsmeare

GLA:D consists of three elements:

(i) Clinician training and support.

(ii) Delivery of patient education and standardised but individualised neuromuscular exercise- therapy (12 x 60-minute group exercise and 2 x 60-minute small group education sessions).


(iii) Patient outcome collection (baseline; and 3- and 12-months follow-up) via an online registry.

Total programme cost 0

All three elements are essential. This means that only trained clinicians can deliver the program, which must include participant education, exercise and data collection.

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Reformer on Demand

12 - 1pm 0 / 5
12:00pm - 1:00pm

Reformer on Demand

Bookings: 0/5
Reformer on Demand
Friday, June 19 · 12:00pm - 1:00pm

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Physiotherapy

12:15 - 1pm 0
12:15pm - 1:00pm

Physiotherapy

Bookings: 0
LSLorraine Starsmeare Book
Physiotherapy
Friday, June 19 · 12:15pm - 1:00pm
Instructors:
Lorraine Starsmeare

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Refomer F2F

1 - 2pm 0 / 9
1:00pm - 2:00pm

Refomer F2F

Bookings: 0/9
LSLorraine Starsmeare
Refomer F2F
Friday, June 19 · 1:00pm - 2:00pm
Instructors:
Lorraine Starsmeare

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Physiotherapy

2 - 2:45pm 0
2:00pm - 2:45pm

Physiotherapy

Bookings: 0
LSLorraine Starsmeare Book
Physiotherapy
Friday, June 19 · 2:00pm - 2:45pm
Instructors:
Lorraine Starsmeare

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Refomer on Demand

2 - 3pm 0 / 5
2:00pm - 3:00pm

Refomer on Demand

Bookings: 0/5
Refomer on Demand
Friday, June 19 · 2:00pm - 3:00pm

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Physiotherapy

2:45 - 3:30pm 0
2:45pm - 3:30pm

Physiotherapy

Bookings: 0
LSLorraine Starsmeare Book
Physiotherapy
Friday, June 19 · 2:45pm - 3:30pm
Instructors:
Lorraine Starsmeare

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Book

Refomer on Demand

3 - 4pm 0 / 5
3:00pm - 4:00pm

Refomer on Demand

Bookings: 0/5
Refomer on Demand
Friday, June 19 · 3:00pm - 4:00pm

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Refomer on Demand

4 - 5pm 0 / 5
4:00pm - 5:00pm

Refomer on Demand

Bookings: 0/5
Refomer on Demand
Friday, June 19 · 4:00pm - 5:00pm

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Refomer on Demand

5 - 6pm 0 / 5
5:00pm - 6:00pm

Refomer on Demand

Bookings: 0/5
Refomer on Demand
Friday, June 19 · 5:00pm - 6:00pm

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Refomer on Demand

6 - 7pm 0 / 5
6:00pm - 7:00pm

Refomer on Demand

Bookings: 0/5
Refomer on Demand
Friday, June 19 · 6:00pm - 7:00pm

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Refomer on Demand

7 - 8pm 0 / 5
7:00pm - 8:00pm

Refomer on Demand

Bookings: 0/5
Refomer on Demand
Friday, June 19 · 7:00pm - 8:00pm

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Refomer on Demand

8 - 9pm 0 / 5
8:00pm - 9:00pm

Refomer on Demand

Bookings: 0/5
Refomer on Demand
Friday, June 19 · 8:00pm - 9:00pm

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Refomer on Demand

9 - 10pm 0 / 5
9:00pm - 10:00pm

Refomer on Demand

Bookings: 0/5
Refomer on Demand
Friday, June 19 · 9:00pm - 10:00pm

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Refomer on Demand

10 - 11pm 0 / 5
10:00pm - 11:00pm

Refomer on Demand

Bookings: 0/5
Refomer on Demand
Friday, June 19 · 10:00pm - 11:00pm

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Refomer on Demand

11pm - 12am 0 / 5
11:00pm - 12:00am

Refomer on Demand

Bookings: 0/5
Refomer on Demand
Friday, June 19 · 11:00pm - 12:00am

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Reformer On Demand

5 - 6am 0 / 5
5:00am - 6:00am

Reformer On Demand

Bookings: 0/5
Reformer On Demand
Saturday, June 20 · 5:00am - 6:00am

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Reformer On Demand

6 - 7am 0 / 5
6:00am - 7:00am

Reformer On Demand

Bookings: 0/5
Reformer On Demand
Saturday, June 20 · 6:00am - 7:00am

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Reformer F2F

7 - 8am 0 / 9
7:00am - 8:00am

Reformer F2F

Bookings: 0/9
ZKZoe Kneebone
Reformer F2F
Saturday, June 20 · 7:00am - 8:00am
Instructors:
Zoe Kneebone

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Reformer F2F

8 - 9am 0 / 9
8:00am - 9:00am

Reformer F2F

Bookings: 0/9
ACAmber Cormack
Reformer F2F
Saturday, June 20 · 8:00am - 9:00am
Instructors:
Amber Cormack

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Reformer F2F

9 - 10am 0 / 9
9:00am - 10:00am

Reformer F2F

Bookings: 0/9
ACAmber Cormack
Reformer F2F
Saturday, June 20 · 9:00am - 10:00am
Instructors:
Amber Cormack

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Physiotherapy

10 - 10:45am 1
10:00am - 10:45am

Physiotherapy

Bookings: 1
TPTrish Pavely Fully Booked
Physiotherapy
Saturday, June 20 · 10:00am - 10:45am
Instructors:
Trish Pavely

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Book Full

Refomer on Demand

10 - 11am 0 / 5
10:00am - 11:00am

Refomer on Demand

Bookings: 0/5
Refomer on Demand
Saturday, June 20 · 10:00am - 11:00am

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Reformer on Demand

11am - 12pm 0 / 5
11:00am - 12:00pm

Reformer on Demand

Bookings: 0/5
Reformer on Demand
Saturday, June 20 · 11:00am - 12:00pm

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Refomer on Demand

12 - 1pm 0 / 5
12:00pm - 1:00pm

Refomer on Demand

Bookings: 0/5
Refomer on Demand
Saturday, June 20 · 12:00pm - 1:00pm

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Reformer on Demand

1 - 2pm 0 / 5
1:00pm - 2:00pm

Reformer on Demand

Bookings: 0/5
Reformer on Demand
Saturday, June 20 · 1:00pm - 2:00pm

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Reformer on Demand

2 - 3pm 0 / 5
2:00pm - 3:00pm

Reformer on Demand

Bookings: 0/5
Reformer on Demand
Saturday, June 20 · 2:00pm - 3:00pm

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Reformer on Demand

3 - 4pm 0 / 5
3:00pm - 4:00pm

Reformer on Demand

Bookings: 0/5
Reformer on Demand
Saturday, June 20 · 3:00pm - 4:00pm

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Refomer on Demand

4 - 5pm 0 / 5
4:00pm - 5:00pm

Refomer on Demand

Bookings: 0/5
Refomer on Demand
Saturday, June 20 · 4:00pm - 5:00pm

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Reformer on Demand

5 - 6pm 0 / 5
5:00pm - 6:00pm

Reformer on Demand

Bookings: 0/5
Reformer on Demand
Saturday, June 20 · 5:00pm - 6:00pm

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Reformer on Demand

6 - 7pm 0 / 5
6:00pm - 7:00pm

Reformer on Demand

Bookings: 0/5
Reformer on Demand
Saturday, June 20 · 6:00pm - 7:00pm

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Reformer on Demand

7 - 8pm 0 / 5
7:00pm - 8:00pm

Reformer on Demand

Bookings: 0/5
Reformer on Demand
Saturday, June 20 · 7:00pm - 8:00pm

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Reformer on Demand

8 - 9pm 0 / 5
8:00pm - 9:00pm

Reformer on Demand

Bookings: 0/5
Reformer on Demand
Saturday, June 20 · 8:00pm - 9:00pm

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Reformer on Demand

9 - 10pm 0 / 5
9:00pm - 10:00pm

Reformer on Demand

Bookings: 0/5
Reformer on Demand
Saturday, June 20 · 9:00pm - 10:00pm

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Reformer on Demand

10 - 11pm 0 / 5
10:00pm - 11:00pm

Reformer on Demand

Bookings: 0/5
Reformer on Demand
Saturday, June 20 · 10:00pm - 11:00pm

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Reformer on Demand

11pm - 12am 0 / 5
11:00pm - 12:00am

Reformer on Demand

Bookings: 0/5
Reformer on Demand
Saturday, June 20 · 11:00pm - 12:00am

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Reformer On Demand

5 - 6am 0 / 5
5:00am - 6:00am

Reformer On Demand

Bookings: 0/5
Reformer On Demand
Sunday, June 21 · 5:00am - 6:00am

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Reformer On Demand

6 - 7am 0 / 5
6:00am - 7:00am

Reformer On Demand

Bookings: 0/5
Reformer On Demand
Sunday, June 21 · 6:00am - 7:00am

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Reformer On Demand

7 - 8am 0 / 5
7:00am - 8:00am

Reformer On Demand

Bookings: 0/5
Reformer On Demand
Sunday, June 21 · 7:00am - 8:00am

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Reformer On Demand

8 - 9am 0 / 5
8:00am - 9:00am

Reformer On Demand

Bookings: 0/5
Reformer On Demand
Sunday, June 21 · 8:00am - 9:00am

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Reformer On Demand

9 - 10am 0 / 5
9:00am - 10:00am

Reformer On Demand

Bookings: 0/5
Reformer On Demand
Sunday, June 21 · 9:00am - 10:00am

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Reformer On Demand

10 - 11am 0 / 5
10:00am - 11:00am

Reformer On Demand

Bookings: 0/5
Reformer On Demand
Sunday, June 21 · 10:00am - 11:00am

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Reformer On Demand

11am - 12pm 0 / 5
11:00am - 12:00pm

Reformer On Demand

Bookings: 0/5
Reformer On Demand
Sunday, June 21 · 11:00am - 12:00pm

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Reformer On Demand

12 - 1pm 0 / 5
12:00pm - 1:00pm

Reformer On Demand

Bookings: 0/5
Reformer On Demand
Sunday, June 21 · 12:00pm - 1:00pm

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Reformer On Demand

1 - 2pm 0 / 5
1:00pm - 2:00pm

Reformer On Demand

Bookings: 0/5
Reformer On Demand
Sunday, June 21 · 1:00pm - 2:00pm

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Reformer On Demand

2 - 3pm 0 / 5
2:00pm - 3:00pm

Reformer On Demand

Bookings: 0/5
Reformer On Demand
Sunday, June 21 · 2:00pm - 3:00pm

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Reformer On Demand

3 - 4pm 0 / 5
3:00pm - 4:00pm

Reformer On Demand

Bookings: 0/5
Reformer On Demand
Sunday, June 21 · 3:00pm - 4:00pm

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Reformer On Demand

4 - 5pm 0 / 5
4:00pm - 5:00pm

Reformer On Demand

Bookings: 0/5
Reformer On Demand
Sunday, June 21 · 4:00pm - 5:00pm

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Reformer On Demand

5 - 6pm 0 / 5
5:00pm - 6:00pm

Reformer On Demand

Bookings: 0/5
Reformer On Demand
Sunday, June 21 · 5:00pm - 6:00pm

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Reformer On Demand

6 - 7pm 0 / 5
6:00pm - 7:00pm

Reformer On Demand

Bookings: 0/5
Reformer On Demand
Sunday, June 21 · 6:00pm - 7:00pm

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Reformer on Demand

7 - 8pm 0 / 5
7:00pm - 8:00pm

Reformer on Demand

Bookings: 0/5
Reformer on Demand
Sunday, June 21 · 7:00pm - 8:00pm

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Reformer on Demand

8 - 9pm 0 / 5
8:00pm - 9:00pm

Reformer on Demand

Bookings: 0/5
Reformer on Demand
Sunday, June 21 · 8:00pm - 9:00pm

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Reformer on Demand

9 - 10pm 0 / 5
9:00pm - 10:00pm

Reformer on Demand

Bookings: 0/5
Reformer on Demand
Sunday, June 21 · 9:00pm - 10:00pm

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Reformer on Demand

10 - 11pm 0 / 5
10:00pm - 11:00pm

Reformer on Demand

Bookings: 0/5
Reformer on Demand
Sunday, June 21 · 10:00pm - 11:00pm

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Reformer on Demand

11 - 11:55pm 0 / 5
11:00pm - 11:55pm

Reformer on Demand

Bookings: 0/5
Reformer on Demand
Sunday, June 21 · 11:00pm - 11:55pm

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