Exercise Rehab
One to one sessions to identify movement dysfunction and implement a specific progressive rehab programme delivered and performed in the studio and for home.
Treatment can typically involve exercise rehab using small pieces of equipment, reformer and hands-on as needed. Our services extend to both musculoskeletal pelvic conditions and instabilities.
Book NowBUILD CONFIDENCE AT EXCEED PILATES
Exceed Pilates offers so much more than physical strength and skill.
Book an appointment today to get back on track.